Our Journal
Explore our collection of articles, insights, and stories to support your journey of transformation and healing.
Explore hypnotherapy beyond common myths and misconceptions and understand its therapeutic application through the professional perspective of Lt Col Siddhartha Vijay.
Explore how graphotherapy and art therapy use creative expression as therapeutic tools and understand their role in self-exploration, emotional awareness, and transformation.
Learn how Transactional Analysis can improve communication, reveal relational patterns, and support healthier interactions through the therapeutic approach of Lt Col Siddhartha Vijay.
Discover leadership lessons from Special Forces experience and learn how discipline, resilience, emotional control, and clarity can help leaders perform under psychological pressure.
Discover the science behind the YogiLogic framework and how 14 evidence-based modalities are thoughtfully integrated to support personalised psychological transformation.
Explore Lt Col Siddhartha Vijay’s journey from military command to psychology and how more than 22 years of leadership shaped his approach to counselling and transformation.
Discover why using multiple evidence-based therapeutic modalities can create a more personalised approach to healing, self-awareness, resilience, and transformation.
Discover how limiting beliefs can affect personal growth and learn practical ways to challenge unhelpful patterns, develop self-awareness, and create lasting change.
Take a deeper look at the inner pressure behind stress and explore practical approaches to stress management, emotional resilience, wellbeing, and performance.
Learn how to transform conflict into connection using emotional awareness, effective communication, self-reflection, and practical psychological approaches.
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